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CALL 760.735.8686
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Institute are backed with our 100% Satisfaction Guarantee. If you are not fully satisified with any non-digital
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Optimize Life Now!
525-42 W. El Norte Pkwy,
Escondido, CA 92026
760.735.8686 |
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Don't Tell Me to Calm
Down!
(Anger Management)
Do you find yourself feeling angry often?
Do you know your triggers?
Healthy people get angry - it's natural and necessary. It's what you
do with that feeling that makes all the difference.
Learn about the anger
cycle and gather strategies for managing and expressing your anger without
losing face…or friends.
In this 3-hour Seminar you will learn these practical strategies for
how to:
- Understand and recognize anger, in yourself and others
- Defuse anger,
- Turn arguments into conversations and get results
- Disengage
from destructive anger
in relationships
- Change your beliefs about anger
- Recognize when to walk away and come back later
- Lay down "ground rules" for anger in your workplace or home
Available as a 3-hour onsite seminar, or as three
1-hour teleseminars to suit your schedule.
Minimum 12 people to book the Teleseminar version, 24 people (or
registration equivalent) for onsite (plus travel & accomm.
for Dr. Shaler).
$89/per person - either format.
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